Period Blooting
Period bloating has many negative impacts on you. Low sodium and boost in magnesium intake may help bloated stomach during this period.
Insomnia or other sleep disturbances
Magnesium improves subjective measures of insomnia such as sleep efficiency, sleep time and sleep onset latency, early morning awakening, and likewise.
Fatigue, Tiredness, Energy
Magnesium is required for more than 300 biochemical reactions, including muscle and nerve function, blood glucose control, and energy production.Some mineral waters is an excellent source of Magnesium and to boost your energy.
High Cholesterol (Hyperlipidemic) Treatment
High cholesterol risks can be treated by calcium, magnesium bicarbonate,and sulfate in Mineral waters. Find best water for High Cholesterol (Hyperlipidemic) Treatment.
Restless Leg Syndrome
Magnesium plays a role in regulating different biochemical reactions in the body and getting more magnesium is an extremely effective treatment for Restless Leg Syndrome when magnesium deficiency is a contributing factor to the condition.
Depression and Anxiety
Magnesium is very important in mood regulation, has an impact on your nervous system and magnesium deficiency has been linked to depression and anxiety.
Celiac Disease
More than 1 in 10 patients with Celiac Disease on a Gluten-free-diet(GFD) have been found to suffer from a mineral deficiency: magnesium and calcium in both sexes, zinc in men, and iron in women.
Type 2 Diabetes
Type 2 diabetes is frequently associated with magnesium deficits and Magnesium supplementation may help control glycemic response among type 2 diabetes (T2D) patients.
